Shake and Bake
Workouts
Saturday 10/28/23 @ 10:58 AM
1768kj
85rpm
53%
23mph
Saturday 12/9/23 @ 1:14 PM
✅
1801kj
83rpm
54%
23mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 3/27/22 @ 2:7 PM
924kj
86rpm
49%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 10:29 PM
1177kj
91rpm
52%
24mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 2/15/21 @ 1:6 PM
423kj
93rpm
49%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 12:55 AM
431kj
92rpm
49%
23mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Monday 4/1/19 @ 12:0 PM
137kj
73rpm
43%
17mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Friday 1/25/19 @ 12:41 PM
196kj
85rpm
45%
19mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Thursday 11/8/18 @ 12:51 PM
147kj
81rpm
41%
17mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Friday 9/21/18 @ 11:57 AM
212kj
82rpm
40%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 2/19/18 @ 12:36 PM
204kj
87rpm
38%
17mph
Workouts
1768
kj
Saturday 10/28/23
924
kj
Sunday 3/27/22
1177
kj
Saturday 5/8/21
423
kj
Monday 2/15/21
431
kj
Tuesday 2/23/21