Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Thursday 5/18/23 @ 3:7 PM
622kj
79rpm
46%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 6/21/21 @ 10:33 PM
257kj
91rpm
40%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 1/2/21 @ 6:35 PM
297kj
91rpm
43%
20mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Saturday 5/30/20 @ 7:15 PM
171kj
84rpm
43%
18mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Monday 5/20/19 @ 10:59 PM
389kj
97rpm
37%
18mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Monday 3/12/18 @ 5:2 PM
129kj
80rpm
33%
14mph
Workouts
622
kj
Thursday 5/18/23
257
kj
Monday 6/21/21
254
kj
Wednesday 2/2/22
297
kj
Saturday 1/2/21
389
kj
Monday 5/20/19