Shake and Bake
Workouts
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 1/12/21 @ 10:14 PM
392kj
67rpm
51%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Tuesday 7/25/23 @ 8:53 PM
551kj
80rpm
45%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Wednesday 1/18/23 @ 9:41 PM
484kj
79rpm
43%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 11:59 AM
615kj
82rpm
53%
22mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Thursday 8/16/18 @ 9:26 PM
606kj
77rpm
55%
22mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Tuesday 6/30/20 @ 7:37 PM
275kj
83rpm
53%
22mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 6/13/20 @ 10:13 PM
426kj
86rpm
52%
23mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Sunday 12/29/19 @ 10:51 PM
231kj
82rpm
49%
21mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Thursday 12/26/19 @ 10:18 PM
175kj
77rpm
52%
21mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Saturday 2/9/19 @ 10:52 PM
235kj
77rpm
52%
21mph
Workouts
484
kj
Wednesday 1/18/23
426
kj
Saturday 6/13/20
175
kj
Thursday 12/26/19