Shake and Bake
Workouts
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 5/2/19 @ 5:36 PM
178kj
84rpm
35%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Wednesday 2/5/20 @ 5:30 PM
240kj
68rpm
49%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 4/11/18 @ 4:32 PM
254kj
75rpm
38%
15mph
Wednesday 7/31/19 @ 11:58 AM
✅
704kj
96rpm
50%
24mph
Wednesday 7/31/19 @ 11:57 AM
344kj
72rpm
46%
18mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 2/26/18 @ 5:56 PM
300kj
82rpm
38%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Thursday 4/18/19 @ 11:4 PM
185kj
63rpm
35%
12mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:43 PM
391kj
86rpm
38%
17mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Tuesday 2/5/19 @ 5:41 PM
301kj
85rpm
38%
17mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Thursday 1/24/19 @ 9:17 PM
271kj
73rpm
42%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 3/31/18 @ 3:28 AM
63kj
84rpm
39%
17mph
Workouts
178
kj
Thursday 5/2/19
344
kj
Wednesday 7/31/19
185
kj
Thursday 4/18/19
391
kj
Saturday 3/2/19