Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/14/22 @ 6:20 PM
652kj
90rpm
45%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 12/11/21 @ 3:19 PM
464kj
87rpm
45%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 9:53 PM
490kj
90rpm
45%
21mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Tuesday 7/12/22 @ 2:14 PM
311kj
93rpm
43%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Thursday 4/21/22 @ 5:12 PM
307kj
97rpm
42%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 2/6/22 @ 7:51 PM
842kj
91rpm
46%
21mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 4:13 PM
309kj
94rpm
43%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 2/12/21 @ 2:32 PM
307kj
94rpm
43%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 12/18/20 @ 7:20 PM
255kj
87rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 9:2 PM
457kj
92rpm
43%
20mph
Workouts
652
kj
Friday 1/14/22
464
kj
Saturday 12/11/21
311
kj
Tuesday 7/12/22
307
kj
Thursday 4/21/22
842
kj
Sunday 2/6/22
309
kj
Tuesday 4/20/21
307
kj
Friday 2/12/21
255
kj
Friday 12/18/20
457
kj
Monday 9/14/20