Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 10:12 PM
282kj
81rpm
47%
19mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Thursday 1/4/24 @ 4:1 PM
371kj
80rpm
43%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 8/7/21 @ 2:49 PM
290kj
89rpm
44%
20mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Saturday 11/18/23 @ 9:20 PM
346kj
79rpm
45%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 12/3/22 @ 7:57 PM
268kj
82rpm
44%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 4/9/20 @ 11:51 AM
300kj
86rpm
46%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 4/6/22 @ 11:43 PM
273kj
87rpm
43%
19mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Monday 10/25/21 @ 6:35 PM
171kj
84rpm
37%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 9/10/20 @ 12:19 AM
316kj
89rpm
45%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 6/10/20 @ 11:4 PM
301kj
84rpm
47%
20mph
Workouts
371
kj
Thursday 1/4/24
290
kj
Saturday 8/7/21
346
kj
Saturday 11/18/23
268
kj
Saturday 12/3/22
300
kj
Thursday 4/9/20
273
kj
Wednesday 4/6/22
316
kj
Thursday 9/10/20
301
kj
Wednesday 6/10/20