Shake and Bake
Workouts
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 7/9/20 @ 8:50 PM
409kj
84rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 3/18/19 @ 12:30 AM
319kj
84rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Workouts
378
kj
Wednesday 10/28/20
441
kj
Monday 2/17/20
319
kj
Wednesday 3/21/18
319
kj
Monday 3/18/19