Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 6:25 PM
171kj
79rpm
32%
13mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 6:34 PM
189kj
78rpm
33%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 7:14 PM
171kj
76rpm
32%
13mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Monday 11/4/19 @ 6:21 PM
88kj
66rpm
39%
14mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Tuesday 12/11/18 @ 9:44 PM
77kj
80rpm
32%
13mph
Tuesday 11/27/18 @ 3:52 PM
✅
299kj
93rpm
51%
23mph
Tuesday 11/27/18 @ 9:39 PM
71kj
72rpm
34%
13mph
Friday 11/16/18 @ 2:31 PM
✅
282kj
88rpm
51%
23mph
Monday 11/19/18 @ 10:12 PM
73kj
76rpm
32%
13mph
Tuesday 9/4/18 @ 10:43 AM
✅
288kj
89rpm
51%
23mph
Thursday 9/13/18 @ 9:40 PM
62kj
70rpm
30%
12mph
Workouts
171
kj
Wednesday 11/11/20
171
kj
Monday 12/14/20
121
kj
Wednesday 10/21/20