Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 10/26/21 @ 10:54 AM
407kj
88rpm
42%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 12:36 PM
536kj
87rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:41 PM
544kj
88rpm
43%
19mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Monday 12/16/19 @ 11:59 AM
138kj
72rpm
50%
19mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Monday 11/18/19 @ 11:24 AM
134kj
87rpm
38%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 2/15/19 @ 12:1 PM
359kj
86rpm
42%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Monday 3/4/19 @ 4:46 PM
326kj
86rpm
40%
18mph
Workouts
536
kj
Saturday 1/22/22
466
kj
Sunday 6/30/19
544
kj
Saturday 9/7/19
138
kj
Monday 12/16/19
359
kj
Friday 2/15/19