Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/6/22 @ 10:22 AM
223kj
63rpm
42%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 2/2/22 @ 11:14 AM
188kj
81rpm
38%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 5/29/21 @ 4:21 PM
175kj
85rpm
36%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 10:32 PM
412kj
74rpm
42%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 1/17/23 @ 12:29 AM
229kj
68rpm
40%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 11:36 AM
290kj
71rpm
43%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 6:51 PM
406kj
68rpm
46%
17mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 3/17/22 @ 12:2 PM
203kj
72rpm
43%
17mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Tuesday 12/21/21 @ 11:31 AM
304kj
76rpm
42%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 4/2/21 @ 6:14 PM
364kj
79rpm
38%
16mph
Workouts
223
kj
Tuesday 9/6/22
188
kj
Wednesday 2/2/22
175
kj
Saturday 5/29/21
412
kj
Sunday 10/3/21
229
kj
Tuesday 1/17/23
290
kj
Monday 2/7/22
406
kj
Saturday 2/12/22
203
kj
Thursday 3/17/22
304
kj
Tuesday 12/21/21