Shake and Bake
Workouts
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 1/18/24 @ 10:27 AM
213kj
78rpm
41%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 4/14/22 @ 12:14 PM
482kj
98rpm
42%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 11/29/23 @ 10:14 AM
396kj
80rpm
43%
18mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 11/25/23 @ 12:31 PM
506kj
82rpm
42%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 2/17/23 @ 10:32 AM
299kj
83rpm
45%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Sunday 4/30/23 @ 10:13 AM
480kj
82rpm
47%
20mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Friday 1/27/23 @ 5:26 PM
286kj
75rpm
48%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 3/4/22 @ 4:23 PM
631kj
95rpm
43%
20mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Thursday 10/20/22 @ 9:23 AM
381kj
86rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 9:55 AM
441kj
86rpm
43%
19mph
Workouts
480
kj
Sunday 4/30/23
286
kj
Friday 1/27/23
631
kj
Friday 3/4/22
381
kj
Thursday 10/20/22