Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 9/2/22 @ 2:59 PM
206kj
82rpm
40%
17mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Thursday 10/12/23 @ 4:43 PM
205kj
85rpm
38%
17mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Sunday 10/8/23 @ 2:44 PM
341kj
83rpm
41%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 5:41 PM
411kj
79rpm
41%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 1/26/23 @ 5:2 PM
198kj
83rpm
39%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 4:54 PM
532kj
81rpm
41%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/22/20 @ 2:1 PM
181kj
86rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/21/21 @ 2:54 PM
188kj
82rpm
38%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 1/19/21 @ 4:56 PM
174kj
87rpm
36%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Wednesday 8/19/20 @ 2:41 PM
171kj
83rpm
37%
16mph
Workouts
341
kj
Sunday 10/8/23
411
kj
Saturday 1/23/21
198
kj
Thursday 1/26/23
532
kj
Sunday 5/9/21
181
kj
Tuesday 9/22/20
188
kj
Sunday 2/21/21
174
kj
Tuesday 1/19/21