Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 1/12/24 @ 10:0 AM
365kj
78rpm
44%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 4:46 PM
460kj
90rpm
44%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 5/12/20 @ 4:41 PM
467kj
89rpm
44%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 6/3/20 @ 4:48 PM
286kj
92rpm
42%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Friday 12/27/19 @ 1:13 AM
38kj
0rpm
0%
0mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Wednesday 7/24/19 @ 10:19 AM
132kj
84rpm
39%
17mph
Workouts
365
kj
Friday 1/12/24
286
kj
Wednesday 6/3/20
559
kj
Thursday 2/13/20
38
kj
Friday 12/27/19