Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 11:23 PM
339kj
80rpm
42%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 4/14/20 @ 9:3 PM
201kj
78rpm
41%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 1/2/21 @ 10:32 PM
305kj
69rpm
41%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 1:8 AM
316kj
78rpm
42%
17mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Friday 11/15/19 @ 1:57 AM
216kj
70rpm
47%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Thursday 2/28/19 @ 1:2 AM
32kj
69rpm
33%
12mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 12:54 AM
273kj
85rpm
38%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 1:43 AM
224kj
82rpm
35%
15mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/13/18 @ 12:35 AM
241kj
74rpm
37%
14mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Sunday 11/4/18 @ 10:14 PM
220kj
82rpm
33%
14mph
Workouts
201
kj
Tuesday 4/14/20
316
kj
Thursday 11/7/19
216
kj
Friday 11/15/19
273
kj
Wednesday 1/30/19
224
kj
Tuesday 12/4/18
241
kj
Tuesday 11/13/18