Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 11/27/23 @ 12:6 PM
137kj
73rpm
36%
14mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Sunday 3/26/23 @ 1:39 PM
69kj
75rpm
32%
13mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 12/25/21 @ 7:29 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Wednesday 1/26/22 @ 12:56 PM
147kj
76rpm
36%
15mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Monday 12/13/21 @ 12:58 PM
142kj
72rpm
32%
12mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 11/18/19 @ 1:5 PM
139kj
68rpm
46%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Thursday 2/14/19 @ 10:55 AM
187kj
73rpm
36%
14mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Sunday 9/30/18 @ 11:59 AM
114kj
64rpm
31%
11mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 6/17/18 @ 2:6 PM
154kj
76rpm
38%
15mph
Workouts
137
kj
Monday 11/27/23
kj
Saturday 12/25/21
212
kj
Friday 7/5/19
187
kj
Thursday 2/14/19