Shake and Bake
Workouts
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Wednesday 11/1/23 @ 2:13 PM
480kj
85rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 1/18/22 @ 3:25 PM
384kj
82rpm
42%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Wednesday 9/25/19 @ 1:1 PM
237kj
85rpm
39%
17mph
Workouts
480
kj
Wednesday 11/1/23
393
kj
Saturday 11/13/21
351
kj
Thursday 5/30/19
389
kj
Wednesday 7/27/22
237
kj
Saturday 1/2/21
399
kj
Monday 8/24/20