Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/8/24 @ 7:26 PM
281kj
82rpm
38%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 12/9/23 @ 8:32 PM
288kj
82rpm
38%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 6/10/20 @ 2:49 PM
553kj
74rpm
42%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Wednesday 3/17/21 @ 2:26 PM
296kj
74rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 10/7/20 @ 4:49 PM
395kj
81rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 10/6/20 @ 4:59 PM
187kj
83rpm
38%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/27/20 @ 5:17 PM
389kj
83rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 10/15/21 @ 6:53 PM
287kj
81rpm
39%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 6:15 PM
362kj
81rpm
39%
16mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Saturday 9/26/20 @ 8:0 PM
130kj
78rpm
35%
14mph
Workouts
281
kj
Monday 1/8/24
288
kj
Saturday 12/9/23
553
kj
Wednesday 6/10/20
187
kj
Tuesday 10/6/20
389
kj
Sunday 12/27/20
362
kj
Sunday 10/18/20