Shake and Bake
Workouts
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 4/15/23 @ 11:27 AM
912kj
89rpm
44%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 5/3/22 @ 12:22 PM
448kj
91rpm
43%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 12:25 PM
516kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 9/14/22 @ 12:7 PM
499kj
91rpm
45%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 9/27/20 @ 2:39 PM
333kj
88rpm
39%
18mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Tuesday 8/23/22 @ 12:40 PM
692kj
94rpm
45%
21mph
Friday 11/12/21 @ 11:5 AM
✅
151kj
90rpm
52%
23mph
Sunday 12/19/21 @ 2:15 PM
75kj
77rpm
44%
18mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Friday 8/20/21 @ 1:35 PM
107kj
86rpm
47%
20mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 6/18/21 @ 1:9 PM
336kj
89rpm
47%
21mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Wednesday 9/23/20 @ 1:14 PM
95kj
79rpm
42%
17mph
Workouts
912
kj
Saturday 4/15/23
448
kj
Tuesday 5/3/22
499
kj
Wednesday 9/14/22
336
kj
Friday 6/18/21