Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 1/11/22 @ 11:26 AM
794kj
89rpm
49%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 9/12/23 @ 12:29 PM
574kj
88rpm
49%
22mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 8/7/21 @ 9:28 AM
635kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 11/13/20 @ 4:25 PM
615kj
87rpm
51%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 12:22 PM
456kj
89rpm
53%
23mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 5/27/20 @ 11:25 AM
78kj
81rpm
43%
18mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Tuesday 7/30/19 @ 5:9 PM
301kj
94rpm
50%
23mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 3:9 PM
671kj
85rpm
53%
23mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Friday 3/29/19 @ 2:53 PM
266kj
87rpm
50%
22mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Friday 2/1/19 @ 8:7 AM
421kj
83rpm
46%
20mph
Workouts
794
kj
Tuesday 1/11/22
574
kj
Tuesday 9/12/23
456
kj
Tuesday 7/20/21