Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 11/21/21 @ 6:24 PM
562kj
88rpm
47%
19mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Wednesday 12/6/23 @ 1:43 PM
487kj
92rpm
44%
20mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Friday 9/15/23 @ 11:29 AM
641kj
87rpm
46%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 6/7/21 @ 9:27 AM
453kj
88rpm
44%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 10:8 AM
394kj
87rpm
43%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 11/26/19 @ 11:13 AM
216kj
82rpm
41%
17mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Sunday 5/30/21 @ 9:37 AM
605kj
87rpm
45%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Thursday 4/21/22 @ 3:1 PM
67kj
95rpm
37%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 5/14/21 @ 9:29 AM
262kj
89rpm
42%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 1/13/19 @ 12:33 PM
737kj
81rpm
44%
18mph
Workouts
562
kj
Sunday 11/21/21
394
kj
Wednesday 3/25/20
216
kj
Tuesday 11/26/19
67
kj
Thursday 4/21/22
262
kj
Friday 5/14/21
737
kj
Sunday 1/13/19