Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Friday 1/17/20 @ 7:12 PM
86kj
83rpm
34%
14mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Wednesday 4/25/18 @ 11:53 PM
288kj
67rpm
46%
17mph
Workouts
511
kj
Thursday 6/18/20
268
kj
Wednesday 9/18/19
161
kj
Saturday 7/18/20
388
kj
Monday 11/30/20
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
135
kj
Tuesday 6/23/20
260
kj
Saturday 2/2/19