Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 2/7/24 @ 5:0 PM
227kj
79rpm
35%
15mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 6/18/23 @ 4:29 PM
267kj
80rpm
38%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 11/10/22 @ 6:11 PM
260kj
79rpm
40%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 5/25/21 @ 9:56 PM
237kj
79rpm
37%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 5/15/23 @ 2:31 PM
339kj
78rpm
41%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 5/29/21 @ 1:29 PM
233kj
78rpm
36%
15mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 5/13/23 @ 10:54 PM
269kj
81rpm
42%
16mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Saturday 4/29/23 @ 3:31 PM
264kj
79rpm
42%
16mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 1/21/23 @ 3:26 PM
168kj
76rpm
34%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Workouts
227
kj
Wednesday 2/7/24
267
kj
Sunday 6/18/23
260
kj
Thursday 11/10/22
269
kj
Saturday 5/13/23
264
kj
Saturday 4/29/23
168
kj
Saturday 1/21/23