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Shake and Bake
angieverb
562 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:51 AM
✅
726
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 4:22 PM
337
kj
84
rpm
40
%
17
mph
Monday 6/21/21 @ 10:3 AM
✅
731
kj
90
rpm
53
%
24
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 4/4/21 @ 7:20 PM
351
kj
85
rpm
41
%
18
mph
Sunday 2/23/20 @ 12:3 PM
✅
523
kj
91
rpm
54
%
25
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 5:19 PM
215
kj
79
rpm
40
%
17
mph
Saturday 12/5/20 @ 11:31 AM
✅
966
kj
91
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:24 PM
439
kj
85
rpm
38
%
17
mph
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:23 PM
319
kj
84
rpm
40
%
17
mph
Thursday 8/26/21 @ 9:54 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 4/23/21 @ 3:55 PM
318
kj
86
rpm
39
%
17
mph
Saturday 3/7/20 @ 10:53 AM
✅
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0
mph
Thursday 10/31/19 @ 11:58 AM
✅
734
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 4:16 PM
307
kj
84
rpm
39
%
17
mph
Tuesday 4/14/20 @ 11:35 AM
✅
247
kj
89
rpm
54
%
24
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 9:50 PM
kj
rpm
%
0
mph
Saturday 11/10/18 @ 2:6 PM
✅
969
kj
96
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 4:49 PM
404
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
angieverb
562 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
726
kj
Monday 7/19/21
337
kj
Tuesday 2/23/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
731
kj
Monday 6/21/21
351
kj
Sunday 4/4/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
523
kj
Sunday 2/23/20
215
kj
Sunday 8/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 12/5/20
439
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Monday 3/23/20
319
kj
Sunday 10/11/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
718
kj
Thursday 8/26/21
318
kj
Friday 4/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
730
kj
Saturday 3/7/20
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
734
kj
Thursday 10/31/19
307
kj
Tuesday 8/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 4/14/20
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Saturday 11/10/18
404
kj
Saturday 11/10/18
Previous Workouts
Next Workouts