Shake and Bake
Workouts
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Monday 1/29/24 @ 4:54 PM
290kj
76rpm
41%
16mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 3/27/23 @ 4:5 PM
152kj
78rpm
36%
15mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Friday 9/22/23 @ 1:33 PM
176kj
76rpm
39%
16mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Saturday 2/11/23 @ 1:54 PM
189kj
72rpm
35%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 5/31/21 @ 5:10 PM
181kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 10:43 PM
257kj
77rpm
38%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 9:47 PM
235kj
81rpm
34%
14mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Thursday 6/16/22 @ 3:51 PM
128kj
71rpm
36%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 4:33 PM
410kj
74rpm
40%
16mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Friday 11/20/20 @ 10:12 AM
kj
rpm
%
0mph
Workouts
290
kj
Monday 1/29/24
152
kj
Monday 3/27/23
176
kj
Friday 9/22/23
189
kj
Saturday 2/11/23
181
kj
Monday 5/31/21
128
kj
Thursday 6/16/22
410
kj
Saturday 2/6/21