Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 11/3/21 @ 2:27 PM
282kj
80rpm
39%
16mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 9/23/23 @ 8:48 PM
0kj
0rpm
32%
0mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Monday 1/2/23 @ 12:58 PM
162kj
85rpm
35%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/13/21 @ 12:0 PM
203kj
80rpm
40%
17mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Tuesday 10/30/18 @ 10:30 AM
246kj
83rpm
36%
16mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Wednesday 7/26/17 @ 1:40 PM
299kj
84rpm
39%
17mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Friday 7/6/18 @ 11:17 AM
339kj
84rpm
41%
18mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Sunday 5/20/18 @ 10:50 AM
416kj
82rpm
40%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Tuesday 8/22/17 @ 12:44 PM
384kj
85rpm
38%
17mph
Workouts
282
kj
Wednesday 11/3/21
0
kj
Saturday 9/23/23
162
kj
Monday 1/2/23
203
kj
Saturday 2/13/21
299
kj
Wednesday 7/26/17
339
kj
Friday 7/6/18
416
kj
Sunday 5/20/18
384
kj
Tuesday 8/22/17