Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 5/5/21 @ 10:40 AM
159kj
92rpm
33%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 6/4/21 @ 10:56 AM
144kj
85rpm
34%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 12/28/20 @ 1:45 PM
205kj
86rpm
33%
14mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:54 AM
147kj
86rpm
34%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 4/23/21 @ 10:58 AM
306kj
89rpm
33%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 6/2/21 @ 11:20 AM
263kj
88rpm
34%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 11:54 AM
182kj
80rpm
33%
14mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 10:31 AM
229kj
85rpm
35%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 1/10/21 @ 3:39 PM
155kj
84rpm
35%
15mph
Wednesday 12/12/18 @ 10:52 AM
✅
718kj
93rpm
52%
24mph
Friday 12/14/18 @ 1:55 PM
159kj
75rpm
36%
14mph
Workouts
159
kj
Wednesday 5/5/21
144
kj
Friday 6/4/21
205
kj
Monday 12/28/20
147
kj
Tuesday 5/25/21
306
kj
Friday 4/23/21
263
kj
Wednesday 6/2/21
182
kj
Wednesday 11/11/20
229
kj
Monday 5/10/21
159
kj
Friday 12/14/18