Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 1/5/24 @ 1:20 AM
181kj
82rpm
37%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 7/25/21 @ 1:33 PM
407kj
84rpm
39%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Friday 9/16/22 @ 12:30 AM
228kj
85rpm
40%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/23/21 @ 11:28 PM
305kj
86rpm
38%
17mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Sunday 10/2/22 @ 6:26 PM
468kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Friday 6/18/21 @ 10:11 AM
85kj
86rpm
42%
18mph
Workouts
172
kj
Wednesday 6/2/21
181
kj
Friday 1/5/24
407
kj
Sunday 7/25/21
264
kj
Saturday 6/25/22
305
kj
Friday 7/23/21
468
kj
Sunday 10/2/22