Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:27 PM
369kj
88rpm
49%
21mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Saturday 12/9/23 @ 9:18 PM
584kj
84rpm
51%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 9/28/23 @ 2:44 PM
828kj
86rpm
51%
22mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Monday 12/25/23 @ 9:41 PM
368kj
88rpm
46%
21mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 10/1/23 @ 6:44 PM
1017kj
83rpm
52%
22mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Sunday 11/20/22 @ 7:16 PM
766kj
83rpm
51%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:42 PM
1079kj
83rpm
54%
23mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 1:59 PM
1003kj
82rpm
53%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 10:42 PM
370kj
85rpm
49%
21mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 11:48 AM
512kj
85rpm
48%
21mph
Workouts
584
kj
Saturday 12/9/23
828
kj
Thursday 9/28/23
1017
kj
Sunday 10/1/23
766
kj
Sunday 11/20/22
1079
kj
Saturday 4/20/19
1003
kj
Saturday 5/8/21
370
kj
Thursday 2/25/21