Shake and Bake
Workouts
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 9/4/19 @ 2:58 PM
576kj
83rpm
45%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 7/11/20 @ 7:30 AM
432kj
89rpm
43%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 1/3/21 @ 1:57 PM
351kj
84rpm
36%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 2:41 PM
570kj
83rpm
46%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 12/20/19 @ 9:10 AM
411kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/16/19 @ 2:40 PM
440kj
83rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 7/22/20 @ 1:0 PM
572kj
87rpm
44%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 8:13 AM
266kj
88rpm
42%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 3/27/20 @ 8:11 AM
279kj
81rpm
46%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 9:8 AM
590kj
85rpm
45%
20mph
Workouts
351
kj
Sunday 1/3/21
570
kj
Saturday 11/2/19
411
kj
Friday 12/20/19
572
kj
Wednesday 7/22/20
266
kj
Friday 6/5/20
279
kj
Friday 3/27/20
590
kj
Sunday 2/16/20