Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 3:0 PM
558kj
87rpm
43%
19mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Sunday 10/29/23 @ 3:0 PM
93kj
77rpm
36%
14mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 9/30/23 @ 3:37 PM
226kj
88rpm
40%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
672kj
86rpm
43%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Tuesday 1/17/23 @ 3:16 PM
275kj
92rpm
40%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:42 PM
732kj
75rpm
49%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 1:0 PM
262kj
87rpm
40%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:36 PM
598kj
67rpm
46%
16mph
Workouts
558
kj
Saturday 1/15/22
93
kj
Sunday 10/29/23
226
kj
Saturday 9/30/23
672
kj
Saturday 2/5/22
275
kj
Tuesday 1/17/23
732
kj
Saturday 4/20/19
712
kj
Friday 5/7/21
262
kj
Tuesday 2/23/21
598
kj
Saturday 1/12/19