Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 7/17/21 @ 6:6 PM
187kj
88rpm
36%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/7/19 @ 5:40 PM
373kj
83rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/18/20 @ 1:27 PM
429kj
86rpm
40%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:18 PM
300kj
85rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 1/16/20 @ 1:1 PM
153kj
86rpm
34%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 9/6/22 @ 9:14 PM
292kj
84rpm
38%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 3/22/20 @ 4:49 PM
211kj
88rpm
38%
17mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 9/15/20 @ 12:3 PM
148kj
78rpm
36%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:42 PM
419kj
86rpm
39%
17mph
Workouts
187
kj
Saturday 7/17/21
373
kj
Saturday 12/7/19
429
kj
Monday 5/18/20
300
kj
Tuesday 5/18/21
153
kj
Thursday 1/16/20
292
kj
Tuesday 9/6/22
219
kj
Sunday 2/7/21