Shake and Bake
Workouts
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 5:13 PM
303kj
84rpm
39%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 3/2/20 @ 4:37 PM
514kj
86rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 4:47 PM
287kj
91rpm
36%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:36 PM
606kj
84rpm
39%
17mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Wednesday 9/19/18 @ 4:11 PM
177kj
85rpm
37%
16mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Friday 5/25/18 @ 4:51 PM
405kj
80rpm
41%
17mph
Tuesday 5/8/18 @ 9:54 AM
✅
717kj
95rpm
51%
24mph
Wednesday 5/9/18 @ 4:51 PM
319kj
86rpm
40%
17mph
Workouts
458
kj
Friday 2/4/22
160
kj
Sunday 1/15/23
514
kj
Monday 3/2/20
169
kj
Saturday 4/3/21
287
kj
Monday 9/14/20
606
kj
Saturday 1/12/19
405
kj
Friday 5/25/18