Shake and Bake
Workouts
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Sunday 6/27/21 @ 3:29 PM
692kj
91rpm
40%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 6/27/21 @ 2:21 PM
571kj
93rpm
42%
20mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 2/16/23 @ 11:35 PM
458kj
88rpm
39%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/16/23 @ 12:37 AM
173kj
92rpm
33%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/29/20 @ 4:24 PM
253kj
82rpm
44%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 6:21 PM
367kj
91rpm
35%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/3/19 @ 7:10 PM
450kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 8/13/19 @ 12:12 PM
385kj
86rpm
42%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
Workouts
692
kj
Sunday 6/27/21
571
kj
Sunday 6/27/21
458
kj
Thursday 2/16/23
173
kj
Friday 6/16/23
253
kj
Tuesday 9/29/20
kj
Monday 3/1/21