Shake and Bake
Workouts
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Thursday 4/4/24 @ 7:20 PM
267kj
82rpm
37%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 7/18/23 @ 6:4 PM
254kj
86rpm
35%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Saturday 2/20/21 @ 6:36 PM
147kj
83rpm
35%
15mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 3/13/19 @ 10:42 PM
292kj
86rpm
38%
17mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Wednesday 8/22/18 @ 2:24 PM
183kj
80rpm
39%
16mph
Workouts
267
kj
Thursday 4/4/24
253
kj
Monday 12/4/23
254
kj
Tuesday 7/18/23
151
kj
Tuesday 2/9/21
337
kj
Saturday 9/4/21