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Shake and Bake
angieverb
128 🔥
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:55 PM
591
kj
89
rpm
49
%
22
mph
Friday 3/4/22 @ 11:14 AM
✅
701
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:26 PM
611
kj
78
rpm
55
%
22
mph
Saturday 8/31/19 @ 4:40 PM
✅
1209
kj
94
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/29/20 @ 7:41 PM
937
kj
82
rpm
51
%
22
mph
Wednesday 1/8/20 @ 11:53 AM
✅
479
kj
88
rpm
53
%
24
mph
30 min Rock Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:56 PM
361
kj
88
rpm
48
%
21
mph
Friday 3/6/20 @ 11:39 AM
✅
248
kj
90
rpm
53
%
24
mph
15 min Classic Rock Ride
Denis Morton
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Share
Friday 3/6/20 @ 2:46 AM
174
kj
91
rpm
47
%
21
mph
Friday 4/19/19 @ 3:3 PM
✅
152
kj
90
rpm
52
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 5/10/19 @ 2:38 PM
117
kj
97
rpm
44
%
21
mph
Wednesday 7/4/18 @ 1:11 PM
✅
223
kj
91
rpm
51
%
23
mph
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
Saturday 1/19/19 @ 7:41 AM
128
kj
85
rpm
43
%
18
mph
Thursday 1/17/19 @ 4:25 PM
✅
482
kj
88
rpm
54
%
24
mph
30 min Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 4:25 PM
286
kj
89
rpm
44
%
20
mph
Friday 10/5/18 @ 1:52 PM
✅
291
kj
90
rpm
51
%
23
mph
20 min 70s Ride
Denis Morton
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Share
Wednesday 1/2/19 @ 2:20 AM
169
kj
91
rpm
40
%
18
mph
Monday 8/6/18 @ 2:25 PM
✅
468
kj
93
rpm
51
%
24
mph
30 min 70s Ride
Denis Morton
View Class
Share
Sunday 10/21/18 @ 1:40 AM
247
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
angieverb
128 🔥
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
714
kj
Thursday 10/28/21
591
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
701
kj
Friday 3/4/22
611
kj
Sunday 11/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1209
kj
Saturday 8/31/19
937
kj
Thursday 10/29/20
30 min Rock Ride
Matt Wilpers
View Class
Share
✅
479
kj
Wednesday 1/8/20
361
kj
Saturday 4/18/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 3/6/20
174
kj
Friday 3/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
152
kj
Friday 4/19/19
117
kj
Friday 5/10/19
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Wednesday 7/4/18
128
kj
Saturday 1/19/19
30 min Pop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 1/17/19
286
kj
Thursday 1/17/19
20 min 70s Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 10/5/18
169
kj
Wednesday 1/2/19
30 min 70s Ride
Denis Morton
View Class
Share
✅
468
kj
Monday 8/6/18
247
kj
Sunday 10/21/18
Previous Workouts
Next Workouts