Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 9/20/20 @ 8:41 PM
379kj
82rpm
39%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 8:10 PM
244kj
87rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 4/23/21 @ 7:35 PM
180kj
87rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 7/16/20 @ 8:43 PM
184kj
91rpm
36%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 10/6/21 @ 9:40 PM
278kj
83rpm
38%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 6:47 PM
290kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 10/7/21 @ 9:8 PM
292kj
84rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 2:4 PM
278kj
87rpm
36%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 1:39 AM
411kj
87rpm
38%
17mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Friday 5/22/20 @ 2:23 PM
274kj
87rpm
37%
16mph
Workouts
379
kj
Sunday 9/20/20
244
kj
Wednesday 4/8/20
180
kj
Friday 4/23/21
184
kj
Thursday 7/16/20
278
kj
Wednesday 10/6/21
292
kj
Thursday 10/7/21
411
kj
Tuesday 12/1/20
274
kj
Friday 5/22/20