Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:59 PM
✅
654kj
88rpm
46%
21mph
Friday 9/22/23 @ 1:56 PM
638kj
83rpm
47%
20mph
Saturday 10/28/23 @ 10:56 AM
1117kj
86rpm
43%
19mph
Saturday 10/28/23 @ 10:56 AM
✅
1227kj
84rpm
46%
20mph
Tuesday 5/3/22 @ 12:22 PM
448kj
91rpm
43%
20mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Monday 4/17/23 @ 1:26 PM
129kj
77rpm
40%
17mph
Saturday 4/22/23 @ 3:38 PM
✅
199kj
85rpm
45%
20mph
Thursday 1/26/23 @ 1:30 PM
✅
300kj
91rpm
43%
20mph
Tuesday 1/24/23 @ 8:32 PM
272kj
80rpm
45%
19mph
Saturday 9/3/22 @ 1:57 PM
✅
452kj
86rpm
45%
20mph
Saturday 9/3/22 @ 1:43 PM
430kj
79rpm
47%
19mph
Tuesday 3/22/22 @ 1:23 PM
144kj
79rpm
42%
18mph
Thursday 5/19/22 @ 7:59 PM
✅
169kj
86rpm
42%
19mph
Thursday 3/17/22 @ 1:0 PM
✅
140kj
84rpm
45%
19mph
Thursday 3/17/22 @ 8:3 AM
138kj
80rpm
47%
19mph
Monday 11/22/21 @ 1:43 PM
180kj
88rpm
43%
19mph
Saturday 11/20/21 @ 10:27 AM
✅
225kj
86rpm
48%
21mph
Monday 10/4/21 @ 11:57 AM
156kj
79rpm
49%
20mph
Saturday 10/2/21 @ 9:34 AM
✅
193kj
73rpm
56%
22mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
638
kj
Friday 9/22/23
1117
kj
Saturday 10/28/23
448
kj
Tuesday 5/3/22
272
kj
Tuesday 1/24/23