Shake and Bake
Workouts
Tuesday 5/2/23 @ 5:12 PM
✅
490kj
91rpm
44%
20mph
Thursday 5/4/23 @ 10:1 PM
254kj
84rpm
36%
15mph
Monday 10/3/22 @ 6:16 PM
✅
283kj
87rpm
43%
19mph
Wednesday 10/5/22 @ 12:8 PM
245kj
87rpm
41%
18mph
Tuesday 11/29/22 @ 3:6 PM
279kj
91rpm
42%
19mph
Thursday 7/16/20 @ 12:3 AM
✅
304kj
90rpm
44%
20mph
Monday 9/19/22 @ 2:9 PM
420kj
86rpm
44%
19mph
Monday 9/12/22 @ 10:24 PM
✅
508kj
89rpm
47%
21mph
Wednesday 3/11/20 @ 3:29 PM
293kj
90rpm
43%
20mph
Saturday 7/9/22 @ 3:58 PM
✅
323kj
90rpm
45%
20mph
Tuesday 2/8/22 @ 5:53 PM
394kj
91rpm
41%
19mph
Sunday 2/6/22 @ 6:56 PM
✅
463kj
91rpm
44%
20mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Wednesday 8/25/21 @ 11:44 PM
✅
686kj
83rpm
49%
21mph
Sunday 2/7/21 @ 3:24 PM
823kj
91rpm
45%
21mph
Thursday 2/4/21 @ 12:22 AM
✅
833kj
88rpm
47%
21mph
Monday 12/14/20 @ 8:18 PM
273kj
88rpm
42%
19mph
Saturday 12/19/20 @ 5:38 PM
✅
312kj
96rpm
42%
20mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Sunday 5/3/20 @ 4:9 PM
640kj
87rpm
46%
20mph
Workouts
245
kj
Wednesday 10/5/22
279
kj
Tuesday 11/29/22
420
kj
Monday 9/19/22
394
kj
Tuesday 2/8/22
543
kj
Thursday 5/14/20
823
kj
Sunday 2/7/21
273
kj
Monday 12/14/20
640
kj
Sunday 5/3/20