Shake and Bake
Workouts
Friday 12/17/21 @ 6:21 PM
✅
120kj
79rpm
44%
18mph
Sunday 3/7/21 @ 3:24 PM
101kj
61rpm
50%
16mph
Friday 5/22/20 @ 3:10 PM
✅
295kj
90rpm
44%
20mph
Tuesday 5/19/20 @ 3:29 PM
233kj
75rpm
45%
18mph
Thursday 4/16/20 @ 5:16 PM
✅
186kj
82rpm
46%
19mph
Wednesday 3/27/19 @ 2:55 PM
129kj
67rpm
46%
16mph
Monday 5/28/18 @ 8:27 PM
✅
186kj
84rpm
44%
19mph
Wednesday 4/11/18 @ 11:22 PM
96kj
65rpm
41%
14mph
Sunday 6/24/18 @ 4:29 PM
✅
200kj
82rpm
48%
20mph
Tuesday 6/26/18 @ 11:44 PM
101kj
59rpm
46%
14mph
Monday 6/11/18 @ 12:47 PM
✅
125kj
80rpm
44%
19mph
Friday 6/15/18 @ 6:35 PM
72kj
63rpm
43%
14mph
Thursday 4/26/18 @ 3:42 PM
✅
186kj
86rpm
44%
19mph
Sunday 1/28/18 @ 7:2 PM
91kj
57rpm
44%
14mph
Wednesday 3/21/18 @ 3:2 PM
✅
86kj
82rpm
44%
19mph
Wednesday 3/21/18 @ 3:2 PM
44kj
70rpm
37%
14mph
Tuesday 8/29/17 @ 5:25 PM
✅
349kj
83rpm
50%
21mph
Thursday 12/14/17 @ 12:45 PM
123kj
63rpm
40%
13mph
Tuesday 5/16/17 @ 3:25 PM
✅
310kj
81rpm
48%
20mph
Wednesday 11/15/17 @ 1:31 PM
135kj
65rpm
41%
14mph