Shake and Bake
Workouts
Tuesday 1/31/23 @ 6:3 PM
✅
411kj
90rpm
42%
19mph
Saturday 7/17/21 @ 1:8 AM
381kj
78rpm
45%
19mph
Friday 1/29/21 @ 12:7 PM
✅
478kj
93rpm
44%
20mph
Saturday 1/30/21 @ 2:44 AM
415kj
80rpm
46%
19mph
Monday 1/18/21 @ 3:31 PM
✅
433kj
90rpm
43%
20mph
Monday 1/18/21 @ 2:52 AM
421kj
81rpm
46%
19mph
Saturday 12/7/19 @ 2:55 PM
✅
662kj
92rpm
45%
21mph
Saturday 6/29/19 @ 4:40 PM
647kj
83rpm
48%
20mph
Monday 2/3/20 @ 1:49 PM
386kj
85rpm
43%
19mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Sunday 10/13/19 @ 1:46 PM
202kj
88rpm
45%
20mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Monday 11/11/19 @ 5:59 PM
418kj
91rpm
42%
19mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Tuesday 3/27/18 @ 3:4 PM
75kj
79rpm
43%
18mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Sunday 6/23/19 @ 4:39 PM
334kj
84rpm
40%
18mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Thursday 1/31/19 @ 4:24 PM
✅
279kj
85rpm
44%
19mph
Thursday 1/31/19 @ 11:48 PM
276kj
82rpm
45%
19mph
Workouts
381
kj
Saturday 7/17/21
421
kj
Monday 1/18/21
386
kj
Monday 2/3/20
276
kj
Thursday 1/31/19