Shake and Bake
Workouts
Thursday 10/15/20 @ 2:33 PM
✅
287kj
90rpm
51%
23mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Sunday 12/18/22 @ 5:32 PM
✅
409kj
86rpm
43%
19mph
Friday 12/16/22 @ 5:18 PM
285kj
84rpm
38%
17mph
Friday 2/12/21 @ 10:15 PM
✅
525kj
100rpm
43%
21mph
Tuesday 2/16/21 @ 3:30 PM
328kj
88rpm
39%
17mph
Wednesday 3/10/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Thursday 4/22/21 @ 6:16 AM
278kj
85rpm
37%
16mph
Tuesday 12/1/20 @ 6:0 PM
✅
517kj
91rpm
45%
21mph
Monday 11/30/20 @ 4:23 PM
240kj
82rpm
36%
15mph
Wednesday 4/29/20 @ 3:34 PM
✅
259kj
90rpm
41%
19mph
Sunday 2/7/21 @ 6:28 PM
196kj
88rpm
37%
17mph
Sunday 1/24/21 @ 1:39 PM
✅
547kj
91rpm
42%
19mph
Thursday 1/21/21 @ 3:47 PM
384kj
87rpm
38%
17mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Monday 11/30/20 @ 7:56 PM
✅
687kj
92rpm
45%
21mph
Tuesday 12/1/20 @ 4:32 PM
320kj
83rpm
35%
15mph
Wednesday 11/25/20 @ 8:5 PM
✅
690kj
90rpm
47%
21mph
Friday 11/27/20 @ 3:30 PM
305kj
85rpm
34%
15mph
Workouts
285
kj
Friday 12/16/22
278
kj
Thursday 4/22/21
196
kj
Sunday 2/7/21
384
kj
Thursday 1/21/21
329
kj
Thursday 12/10/20