Shake and Bake
Workouts
Saturday 1/22/22 @ 9:53 PM
232kj
87rpm
34%
15mph
Wednesday 1/19/22 @ 4:47 PM
✅
319kj
88rpm
38%
17mph
Saturday 1/30/21 @ 7:44 PM
342kj
88rpm
35%
16mph
Monday 1/10/22 @ 2:25 PM
✅
395kj
88rpm
37%
17mph
Friday 5/7/21 @ 12:30 AM
162kj
89rpm
34%
15mph
Wednesday 3/3/21 @ 4:56 PM
✅
233kj
98rpm
37%
18mph
Saturday 2/20/21 @ 9:22 PM
397kj
87rpm
38%
17mph
Saturday 2/20/21 @ 6:34 PM
✅
502kj
82rpm
43%
18mph
Wednesday 5/27/20 @ 8:23 PM
164kj
90rpm
35%
16mph
Thursday 5/28/20 @ 7:46 PM
✅
206kj
87rpm
38%
17mph
Wednesday 9/2/20 @ 10:23 PM
244kj
85rpm
36%
15mph
Wednesday 9/2/20 @ 5:16 PM
✅
324kj
86rpm
39%
17mph
Monday 5/11/20 @ 11:46 PM
226kj
87rpm
34%
15mph
Wednesday 5/13/20 @ 5:22 PM
✅
301kj
88rpm
38%
17mph
Saturday 5/9/20 @ 2:56 PM
475kj
87rpm
35%
15mph
Monday 5/4/20 @ 8:40 PM
✅
712kj
83rpm
42%
18mph
Sunday 4/5/20 @ 11:14 PM
160kj
85rpm
35%
15mph
Tuesday 10/29/19 @ 2:37 PM
✅
233kj
88rpm
40%
18mph
Saturday 4/4/20 @ 2:59 PM
326kj
82rpm
37%
15mph
Friday 11/29/19 @ 5:35 PM
✅
501kj
87rpm
41%
18mph
Workouts
342
kj
Saturday 1/30/21
162
kj
Friday 5/7/21
164
kj
Wednesday 5/27/20
244
kj
Wednesday 9/2/20
226
kj
Monday 5/11/20
475
kj
Saturday 5/9/20
160
kj
Sunday 4/5/20
326
kj
Saturday 4/4/20