Shake and Bake
Workouts
Sunday 2/7/21 @ 10:15 PM
179kj
92rpm
35%
16mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Saturday 1/23/21 @ 2:1 PM
339kj
87rpm
36%
16mph
Saturday 4/18/20 @ 5:38 PM
✅
473kj
88rpm
41%
18mph
Wednesday 11/11/20 @ 3:44 PM
269kj
92rpm
35%
16mph
Thursday 11/12/20 @ 7:46 PM
✅
384kj
92rpm
40%
19mph
Saturday 8/29/20 @ 2:59 PM
329kj
86rpm
36%
16mph
Thursday 2/27/20 @ 6:40 PM
✅
527kj
86rpm
43%
19mph
Monday 6/29/20 @ 9:33 PM
✅
277kj
85rpm
37%
16mph
Monday 12/9/19 @ 1:0 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:14 PM
329kj
89rpm
35%
16mph
Sunday 11/24/19 @ 10:20 PM
✅
543kj
92rpm
41%
19mph
Saturday 6/6/20 @ 1:52 PM
344kj
84rpm
37%
16mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Thursday 5/21/20 @ 9:39 PM
165kj
83rpm
37%
16mph
Wednesday 8/21/19 @ 9:55 PM
✅
217kj
88rpm
39%
17mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
Saturday 4/25/20 @ 4:43 PM
✅
450kj
81rpm
42%
18mph
Monday 4/13/20 @ 9:23 PM
239kj
84rpm
36%
15mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Workouts
179
kj
Sunday 2/7/21
339
kj
Saturday 1/23/21
269
kj
Wednesday 11/11/20
329
kj
Saturday 8/29/20
329
kj
Saturday 6/27/20
344
kj
Saturday 6/6/20
165
kj
Thursday 5/21/20