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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 12:58 PM
✅
637
kj
84
rpm
52
%
23
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/11/24 @ 9:6 PM
215
kj
76
rpm
35
%
15
mph
Friday 3/31/23 @ 11:2 AM
✅
602
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 6:23 PM
265
kj
80
rpm
38
%
16
mph
Saturday 1/21/23 @ 3:53 PM
✅
750
kj
85
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/22/23 @ 8:0 PM
346
kj
84
rpm
36
%
16
mph
Wednesday 8/4/21 @ 11:8 AM
✅
643
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:56 PM
309
kj
84
rpm
38
%
16
mph
Wednesday 3/24/21 @ 12:18 PM
✅
409
kj
84
rpm
52
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 7:17 PM
176
kj
74
rpm
40
%
16
mph
Thursday 6/18/20 @ 3:7 PM
✅
642
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 4:48 PM
352
kj
86
rpm
39
%
17
mph
Friday 4/17/20 @ 10:51 AM
✅
404
kj
90
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:34 PM
225
kj
82
rpm
41
%
18
mph
Thursday 9/12/19 @ 5:29 PM
✅
636
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 8:4 PM
347
kj
78
rpm
43
%
18
mph
Monday 9/23/19 @ 3:51 PM
✅
594
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 2:22 PM
354
kj
86
rpm
41
%
18
mph
Monday 7/22/19 @ 11:13 AM
✅
448
kj
88
rpm
52
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 3:23 PM
212
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
637
kj
Sunday 6/18/23
215
kj
Thursday 1/11/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
602
kj
Friday 3/31/23
265
kj
Wednesday 4/26/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
750
kj
Saturday 1/21/23
346
kj
Sunday 1/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
643
kj
Wednesday 8/4/21
309
kj
Wednesday 8/11/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
409
kj
Wednesday 3/24/21
176
kj
Sunday 3/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
642
kj
Thursday 6/18/20
352
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Friday 4/17/20
225
kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Thursday 9/12/19
347
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
594
kj
Monday 9/23/19
354
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 7/22/19
212
kj
Sunday 7/28/19
Previous Workouts
Next Workouts