Shake and Bake
Workouts
Thursday 4/20/23 @ 1:40 PM
✅
336kj
84rpm
48%
21mph
Saturday 7/1/23 @ 3:58 PM
211kj
74rpm
43%
17mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Tuesday 8/4/20 @ 12:25 PM
391kj
82rpm
44%
19mph
Wednesday 6/16/21 @ 5:30 PM
✅
302kj
91rpm
51%
23mph
Thursday 12/10/20 @ 6:51 PM
164kj
95rpm
37%
17mph
Monday 5/3/21 @ 2:10 PM
✅
353kj
90rpm
47%
21mph
Friday 7/9/21 @ 9:5 PM
243kj
90rpm
40%
18mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Wednesday 5/20/20 @ 12:7 PM
561kj
72rpm
51%
19mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Saturday 9/26/20 @ 11:57 AM
544kj
87rpm
43%
19mph
Saturday 10/31/20 @ 9:46 AM
✅
143kj
71rpm
60%
23mph
Saturday 4/18/20 @ 11:47 AM
81kj
70rpm
49%
18mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Wednesday 6/10/20 @ 9:16 AM
507kj
81rpm
44%
19mph
Workouts
391
kj
Tuesday 8/4/20
164
kj
Thursday 12/10/20
243
kj
Friday 7/9/21
808
kj
Saturday 7/4/20
714
kj
Saturday 5/30/20
544
kj
Saturday 9/26/20
507
kj
Wednesday 6/10/20