Shake and Bake
Workouts
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Sunday 10/3/21 @ 7:24 AM
483kj
80rpm
43%
18mph
Sunday 11/13/22 @ 12:46 PM
✅
583kj
86rpm
50%
22mph
Friday 7/9/21 @ 3:46 PM
336kj
68rpm
46%
17mph
Wednesday 8/11/21 @ 4:40 PM
✅
430kj
93rpm
50%
23mph
Tuesday 3/2/21 @ 4:41 PM
283kj
84rpm
44%
19mph
Monday 10/19/20 @ 11:28 AM
✅
654kj
86rpm
53%
23mph
Friday 7/19/19 @ 2:45 PM
431kj
84rpm
45%
19mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Saturday 1/25/20 @ 12:32 PM
573kj
83rpm
45%
19mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Friday 7/12/19 @ 3:49 PM
266kj
82rpm
44%
19mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Monday 4/20/20 @ 11:11 AM
468kj
86rpm
45%
20mph
Friday 12/13/19 @ 2:54 PM
✅
626kj
85rpm
52%
23mph
Friday 4/10/20 @ 8:28 AM
450kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 11:40 AM
✅
582kj
82rpm
52%
22mph
Monday 3/30/20 @ 2:25 PM
491kj
90rpm
45%
20mph
Thursday 12/5/19 @ 6:29 PM
✅
602kj
93rpm
48%
22mph
Thursday 12/5/19 @ 3:58 PM
398kj
88rpm
42%
19mph
Workouts
483
kj
Sunday 10/3/21
336
kj
Friday 7/9/21
283
kj
Tuesday 3/2/21
431
kj
Friday 7/19/19
573
kj
Saturday 1/25/20
266
kj
Friday 7/12/19
450
kj
Friday 4/10/20
398
kj
Thursday 12/5/19