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Shake and Bake
andylollipop
LA 🍭
57 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
0
Beat andylollipop
Workouts
Previous Workouts
Tuesday 2/28/23 @ 2:25 AM
✅
482
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 8:29 PM
248
kj
85
rpm
36
%
16
mph
Wednesday 2/22/23 @ 1:33 AM
✅
484
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:37 PM
259
kj
90
rpm
35
%
16
mph
Tuesday 6/21/22 @ 10:39 PM
✅
443
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/28/22 @ 10:55 AM
232
kj
81
rpm
36
%
15
mph
Thursday 11/19/20 @ 9:7 PM
✅
439
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 12:0 PM
240
kj
85
rpm
35
%
15
mph
Tuesday 2/23/21 @ 11:43 PM
✅
55
kj
89
rpm
34
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/6/21 @ 11:19 AM
50
kj
92
rpm
32
%
15
mph
Saturday 1/9/21 @ 1:5 AM
✅
191
kj
91
rpm
42
%
20
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 12:26 PM
113
kj
89
rpm
35
%
16
mph
Monday 11/2/20 @ 10:9 PM
✅
298
kj
94
rpm
44
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 12:1 AM
161
kj
80
rpm
37
%
16
mph
Previous Workouts
andylollipop
LA 🍭
57 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
0
Beat andylollipop
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 2/28/23
248
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Wednesday 2/22/23
259
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Tuesday 6/21/22
232
kj
Tuesday 6/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Thursday 11/19/20
240
kj
Tuesday 11/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Tuesday 2/23/21
50
kj
Tuesday 4/6/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Saturday 1/9/21
113
kj
Tuesday 1/26/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 11/2/20
161
kj
Tuesday 11/3/20
Previous Workouts