Shake and Bake
Workouts
Thursday 11/9/23 @ 2:11 PM
✅
573kj
69rpm
59%
22mph
Tuesday 11/14/23 @ 10:36 PM
137kj
36rpm
51%
12mph
Monday 8/1/22 @ 8:10 PM
✅
448kj
65rpm
59%
23mph
Friday 8/26/22 @ 10:46 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 10:10 PM
✅
607kj
71rpm
59%
22mph
Thursday 6/23/22 @ 8:36 PM
203kj
66rpm
39%
14mph
Monday 4/25/22 @ 10:26 PM
✅
440kj
67rpm
63%
23mph
Tuesday 4/26/22 @ 10:48 AM
134kj
100rpm
29%
14mph
Saturday 2/5/22 @ 2:25 PM
✅
606kj
67rpm
70%
22mph
Monday 4/11/22 @ 9:31 PM
229kj
64rpm
42%
15mph
Thursday 3/17/22 @ 10:30 PM
✅
326kj
73rpm
71%
20mph
Wednesday 3/16/22 @ 8:25 PM
40kj
21rpm
45%
6mph
Thursday 10/8/20 @ 12:14 AM
✅
366kj
70rpm
57%
21mph
Sunday 10/11/20 @ 5:43 PM
131kj
50rpm
47%
14mph
Saturday 10/3/20 @ 1:29 PM
✅
560kj
72rpm
56%
21mph
Saturday 9/26/20 @ 8:17 PM
163kj
72rpm
34%
13mph
Sunday 3/22/20 @ 5:28 PM
✅
519kj
73rpm
53%
20mph
Thursday 6/4/20 @ 3:0 PM
244kj
55rpm
48%
15mph
Saturday 11/24/18 @ 12:40 AM
✅
554kj
79rpm
53%
21mph
Thursday 11/22/18 @ 3:27 PM
235kj
72rpm
40%
15mph
Workouts
137
kj
Tuesday 11/14/23
163
kj
Saturday 9/26/20