Shake and Bake
Workouts
Wednesday 2/16/22 @ 7:28 PM
147kj
94rpm
54%
18mph
Sunday 1/9/22 @ 5:33 PM
✅
210kj
94rpm
44%
20mph
Sunday 8/15/21 @ 10:51 PM
140kj
91rpm
43%
19mph
Wednesday 10/27/21 @ 3:46 PM
✅
149kj
97rpm
41%
20mph
Tuesday 2/23/21 @ 12:7 AM
✅
382kj
70rpm
57%
22mph
Friday 9/3/21 @ 10:18 PM
381kj
99rpm
45%
22mph
Sunday 2/7/21 @ 6:11 PM
154kj
85rpm
47%
20mph
Sunday 2/21/21 @ 6:48 PM
✅
190kj
101rpm
45%
22mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Friday 11/13/20 @ 10:53 PM
684kj
100rpm
43%
21mph
Tuesday 1/28/20 @ 2:2 AM
364kj
74rpm
55%
21mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Tuesday 12/3/19 @ 1:14 AM
298kj
78rpm
48%
20mph
Saturday 12/7/19 @ 2:9 PM
✅
337kj
92rpm
45%
21mph
Friday 8/16/19 @ 3:11 PM
✅
594kj
79rpm
54%
22mph
Sunday 8/18/19 @ 9:49 PM
557kj
86rpm
49%
22mph
Saturday 6/15/19 @ 12:8 AM
✅
618kj
75rpm
57%
22mph
Thursday 6/13/19 @ 11:3 PM
567kj
86rpm
50%
22mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Workouts
381
kj
Friday 9/3/21
684
kj
Friday 11/13/20
364
kj
Tuesday 1/28/20
557
kj
Sunday 8/18/19
567
kj
Thursday 6/13/19
kj
Thursday 5/16/19