Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 5:24 PM
✅
1040kj
66rpm
75%
21mph
Tuesday 6/21/22 @ 1:35 PM
746kj
84rpm
43%
19mph
Wednesday 12/22/21 @ 2:48 PM
✅
815kj
66rpm
66%
22mph
Saturday 4/23/22 @ 2:59 PM
3kj
94rpm
30%
14mph
Friday 10/22/21 @ 9:29 PM
✅
585kj
65rpm
62%
22mph
Thursday 3/24/22 @ 2:57 PM
372kj
86rpm
42%
18mph
Friday 9/24/21 @ 10:20 PM
✅
192kj
83rpm
48%
19mph
Saturday 9/25/21 @ 6:37 PM
164kj
87rpm
41%
18mph
Saturday 8/28/21 @ 2:11 PM
✅
170kj
74rpm
54%
21mph
Monday 9/13/21 @ 8:20 PM
132kj
91rpm
41%
19mph
Tuesday 7/20/21 @ 11:0 PM
✅
424kj
73rpm
57%
23mph
Thursday 8/5/21 @ 4:43 PM
248kj
86rpm
42%
18mph
Sunday 5/30/21 @ 5:24 PM
✅
575kj
67rpm
59%
22mph
Friday 6/4/21 @ 3:24 PM
334kj
87rpm
40%
18mph
Thursday 4/22/21 @ 10:46 PM
✅
207kj
81rpm
48%
20mph
Thursday 5/20/21 @ 12:31 PM
124kj
85rpm
38%
16mph
Thursday 12/17/20 @ 2:11 AM
✅
594kj
69rpm
59%
22mph
Wednesday 12/16/20 @ 6:20 PM
311kj
83rpm
40%
17mph
Friday 12/6/19 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 11:59 AM
✅
141kj
83rpm
45%
19mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
746
kj
Tuesday 6/21/22
3
kj
Saturday 4/23/22
372
kj
Thursday 3/24/22
334
kj
Friday 6/4/21
124
kj
Thursday 5/20/21
311
kj
Wednesday 12/16/20